Several medicated meals in autumn

Several medicated meals in autumn

Traditional Chinese medicine believes that the dryness of the Qi during the fall and winter is easy to hurt the lungs, the lungs are tender, the lungs are dry and dry, and they are sensitive to dryness, so the dry cough is prone to fall and winter.

Common dry cough, dry cough, no sputum, dry cough without sputum, dry lips, upset, thirst, dry skin, constipation, or headache, dry nose, joint pain, asthma, etc.

It is generally believed that dry cough is mostly related to viral infection or allergic factors, and treatment with antibiotics is often ineffective.

However, the medicated diet has obvious effects.

  Persimmon Chuanbei powder: Take 2 persimmons, 10g of Chuanbei powder.

The persimmons are dug out of cores, added with scallop powder, steamed in the pot, and eaten once a day, morning and evening.

For dry cough without sputum, the effect is better.

  Radish Chenpi soup takes 250 grams of white radish and 3 grams of peel.

Shred the radishes, fry the soup with the tan peel, drink the soup, one dose a day, and take it twice.

Effective for dry sputum.

  Sesame and walnut porridge take 30 grams each of sesame and walnut, fry after cooking, and cook with 100 grams of rice.

It is used for those who have dry skin and hair and who suffers from chronic cough.

  Raw pear porridge: Take 2 raw pears, wash them, peel them and cut them into pieces.

Can bite dry mouth, dry tongue, dry cough.

  Take 15 grams of sweet almonds, peeled and shredded. Almonds are washed, peeled and sliced. Place them in the same bowl, add 20 grams of rock sugar, put in an appropriate amount of water, and simmer in the pot for 30 minutes.Morning and evening, once for 3?
In 5 days, it has better moisturizing lungs, relieves dryness and coughs, and can be used as a regular food supplement for children in autumn.

  For cane pulp porridge, take a few pieces of fresh sugarcane, peel and peel, and squeeze the juice.

50g rice porridge, when the porridge is ready, add cane juice, and then add a small amount of honey, take this porridge 1?
2 times, it is helpful for dry cough and sputum.

  Tremella congee 10 grams, 100 grams of rice previously, add water to cook porridge.

Applicable to lung deficiency cough, yin deficiency and low fever, dry mouth and less Tianjin.

Especially suitable for children who have long cough and phlegm in autumn.

  100 grams of vinegar rock sugar juice mashed into a container, then pour 450 ml of vinegar, soak for 3 days, after the rock sugar melts, take 15 ml each before breakfast and after dinner, can be taken for a long time, the effect of cough and sputum is good.

  Sesame porridge takes 50 grams of sesame seeds and 100 grams of previous rice.

First fry the sesame seeds and grind them into a fine powder. After the previous rice is cooked into porridge, stir in the sesame seeds.

Suitable for children with dry cough without sputum and dry stool.