5 medicated recipes for conditioning the spleen and stomach
People with bad spleen and stomach should pay attention to regular diet, eat on time, and at the same time can take some medicated diet to regulate the spleen and stomach. Here are 5 medicated recipes for everyone. People with bad spleen and stomach can eat.
5 medicated recipes for conditioning the spleen and stomach1, Yin Chen’s broth material: 30 grams of Yin Chen, 150 grams of pork meat, 100 grams of lean pork, 2 ginger?
Cooking: Yin Chen soaked twice with water to remove mud, dust, pork, lean pork, and then put them into a clay pot with ginger, add 1600 ml of water (about 8 bowls of water), and boil with WuhuInstead, use a simmering pot for one and a half hours to two hours, and add a small amount of salt and a small amount of raw oil.
Pork lean meat can be sliced and mixed with soy sauce for meals, while pork meat and Yinchen can be discarded.
This amount attracts 2?
For 3 people, if it is used for treatment, it should be used twice a week?
Efficacy: Yinchen meat or a faint smell of Chinese medicine, but it has the effect of clearing heat, dampness, and detoxification. The people in our province also have it to treat jaundice hepatitis, which shows that the effect of dampness is great.
2. Stewed pork ribs with chicken bone grass Ingredients: 10 g of chicken bone grass, 2 jujubes, 100 g of pork ribs, 1 slice of ginger: Wash and cut pork bone grate, chop off the impuritiesAdd ginger and candied dates to the stew pot, add 250 ml of water, and simmer for 2 hours.
Efficacy: Qinggan heat, spleen and stomach.
Suitable crowd: Liver fire, poor appetite, dry mouth and sore throat, hot and humid abdominal pain, irritability and irritability.
Eat with caution: those with spleen and stomach deficiency and those with yang deficiency.
The so-called yang deficiency manifests as pale mouth and drooling, cold stomach and fear of freezing, and rotten stool and clear urine.
3, Huaishan Baizhu Yangdu Decoction Ingredients: Huaishan 50g, Atractylodes 15g, Chicken Internal Gold 12g, Jujube 12, 600g Lamb Belly, 3 Ginger.
Cooking: Wash each medicinal material, soak the red dates slightly and remove the core; lamb’s belly (or ask the market sellers to clean it), wash and place in boiling water for a while, roll it up, remove it, scrape the film with a knife, and then wash with salt.Cut into cubes and put ginger in a clay pot with ginger. Add 3000 ml of water (about 12 bowls of water).
After the Wuhuo pot boiled, it was changed to a wenhuo pot for about two and a half hours, and the appropriate amount of salt and raw oil were transferred.
This amount attracts 3-4 people.
Features: Huaishan Atractylodes boiled sheep belly soup is clean and slightly smelling of Chinese medicinal materials. It has the effects of nourishing the spleen and stomach, eliminating stasis, nourishing qi and converging yin. It is most suitable to eat in this cold, warm and rainy climate.It is suitable for all ages.
4, Finger Maotao lean broth material: 10 grams of five-fingered peaches, 60 grams of lean meat, one slice of ginger: Five-fingered peaches should be cleaned after removing impurities, add lean meat, ginger slices, add 300 ml of water, and simmer for 2 hours.
Efficacy: Yiqi solid surface, spleen and dampness, Shujin active, phlegm and cough.
Appropriate crowd: dry mouth, bitter mouth, fear of heat, thirst and drink, and dry stool.
Eat with caution: those who are hot and hot, and who are of Yangsheng constitution type.
5, clearing heat and removing damp Tianluo soup materials: Tianluo 1000 grams, 200 grams of lean pork, 1 zucchini, citrus 1/4, 3 slices of ginger.
Cooking: The snails are washed and boiled in boiling water, pick out the snails, remove the tail, stir the salt for a while and stir-fry; wash the zucchini, peel, and cut into large pieces; soak the rinds and simmer; pig lean meatRinse without cutting the whole piece.
Put ginger in a clay pot together with ginger, add 2000 ml of water (about 8 bowls). After the Wuhuo pot is boiled, change the text to a hot pot for about one and a half hours, then add an appropriate amount of salt.
This amount attracts 3?
For 4 people.
Efficacy: It is refreshing and delicious, can relieve dampness and sleepiness, dispel dampness and heat, and is often used for family soups in spring and rain.
Chinese medicine believes that the snail is cold, sweet and salty, can clear heat and diuretic, diuretic and diuretic, stop diarrhea and hemostasis, and reduce phlegm, and has the effect of treating red eyes, jaundice, beriberi, hemorrhoids and other diseases.
The five medicated recipes for conditioning the spleen and stomach are introduced above. People with a bad spleen and stomach can try it out. Daily diet should be regular. Don’t starve and eat a full meal.